Massage Therapist

30 minutes	$50.00
60 minutes	$75.00
90 minutes	$100.00
60 minutes (couples)	$135.00
90 minutes (couples)	$185.00
****
*Reflexology Add-On*
30 minutes	$30.00
60 minutes	$60.00

(see massage descriptions below)
****
Area Specific Therapeutic Massages
Low Back Relief	Head, Neck & Shoulder Relief
Jaw Pain Relief	Repetitive Arm Injury Relief

Therapeutic Massage is NOT a medical treatment and should not be taken in place of a qualified physician's recommendation. Rather it is intended to compliment your current healing program.

Example: You work in a stressful office all day so your neck and shoulders are in desperate need of attention, but you love to have your feet pampered too.....we can do an upper body massage, concentrating on your neck and shoulders, but make sure we spend some time making your feet happy as well!

A massage should be about taking time for yourself, "Because you deserve to Relax!"

The following descriptions are to give you a basic idea of the areas most affected by and where the majority of the massage will be concentrated. This is a general guideline only.

Swedish:
The most frequently requested, Swedish is a full-body massage designed to address the entire body while promoting relaxation and stress relief.

Deep Tissue:
This massage can either be incorporated into a full-body Swedish massage with extra time and attention given to your problem areas or it can be customized just to address your specific needs; ie, upper body only, mostly upper body & feet, etc.

Therapeutic Massage:
Therapeutic massage is just that....it is a stimulating yet relaxing massage focused on your problem area. It will include release of the connective tissue, stretches and deep tissue massage in the affected area to help release tension and soreness and to promote healing.

Head/Neck/Shoulder:
Focuses a major portion of the massage to the head, neck, shoulders & upper body areas. The strokes and stretches that are used are very specific to the affected muscles and their attachments. This massage can be very beneficial to those who experience chronic neck and shoulder pain due to past injuries and/or chronic stress.

Repetitive Arm Injury:
A great massage for people that use their hands and arms for repetitive tasks. This massage will relax and stretch the muscles in your hands, arms, neck and shoulders. The work is very area specific, with a concentration on the fore-arms and can be a great compliment to those that suffer from a repetitive injury diagnosis.

Low Back Relief:
This massage is great for lower back and leg pain! The work is concentrated on your hips, gluteus, legs, abdominals, mid & lower back. All you runners will appreciate this massage. Many different stretches can be incorporated with varying degrees to accommodate any level of flexibility. It is designed to help relieve pressure on the sciatic nerve by relieving muscle tightness in the affected area.

Jaw Pain Relief:
Temporomandibular Joint Dysfunction can be very painful. While massage does not cure TMJ, it can work wonders to help relieve the pain, stress and stiffness associated with TMJ. This massage focuses on the head, face, jaw and neck muscles. Specific attention and detail is paid to the jaw and facial attachments most affected by TMJ. This massage is most often combined with a basic Swedish or upper body massage.

Prenatal:
This gentle and effective massage is performed on a table, primarily in a side-lying position, however, the entire body will be addressed. Pillows are used for additional body support and extra attention will be given to the area that is currently affecting you. Your prenatal massage will change and develop with each stage of your pregnancy.
*NOTE* Your Physician's written approval is required for this massage!

Reiki is a safe, gentle, non-invasive form of hands-on healing. Recipients report their experience of Reiki includes increased energy, reduction of pain, deep relaxation and a general feeling of well being. Reiki can be a fully clothed session on it's own but is usually incorporated during hands-on massage sessions.

Reflexology:
Feel the relaxing effects of a full body massage while having all the work done to your feet! Reflexology is based on the premise that our feet and hands contain specific points directly related to other areas of the body. One full hour will be spent working on just the feet (½ hour on each foot).

This massage can also be added on to any other massage in ½ or 1 hour sessions.